Met Mike at my house at 6am and loaded my bike onto his car.
We decided to start from his office so we could leave the bikes there during the run.
Bike route was 360 loop which was a pain since we had a head wind of about 20mph.
The route was only 30 miles, but it took us 2 hours. After the bike workout we left our bikes in the LoopOne offices, got our running shoes on and headed for the Town Lake Trail.
My legs were kind of heavy so we started slow. By the time we got to the Pheasant Valley bridge the sun was already hot. That last 5 miles was brutal. I did my best to step up the pace in the last 1.5 miles.
Bike 30mi = 2 hr
Run 10.1mi = 1:38
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