Felt like I more energy today. I shouldn't since Serena was screeming until 10pm last night. I think what might be helping is the new drink Tara found to replace my diet coke addiction. It's called Brisk and the flavor is Strawberry Melon. Only drawback is that it's loaded with sugar. (Not sure what's worse, the sodium or sugar?)
11am
Jogged 1 mile warmup.
(4) 1-Mile repeats at 6:35
Jogged 1 mile cool down.
(on treadmill)
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