Weather: 80+ and very humid
Never got my legs during the run. (sore from previous days bike ride on 360)
Felt flat the entire time. Ran out of water halfway thru. Did first half in 46min, but took lots of breaks after crossing bridge.
6hrs sleep night before
Average HR 143 (Time in HR zone 1:20)
Time: 1:39:14
Yo Mike - I registered for the Splash triathlon today!
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