Signed up for Austin Marathon yesterday so I'm committed now.
Sunday - 17 mile test run. Mesa, Balcones to Hancock/Bullcreek/44th 2:48
Monday - off
Tuesday - 1 mile warmup at 12min pace; 6 mile tempo at 8-8:13pace
Wednesday - core and weights
Thursday - 1 mile warmup and 5 mile tempo at 7:30 pace
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